The takeaway stomach sleeping is good for alleviating sleep apnea but it can be hard on the neck and spine.
Sleep apnea pillows for stomach sleepers.
A softer thinner pillow may be better for spinal alignment and general comfort.
Best pillow for stomach sleeper in 2020.
This pillow was specially designed to help eliminate mask leak for side and stomach sleepers.
Our favorite choice is the helix wedge pillow which offers supportive polyfoam construction with a gel foam layer to allow for a cooler sleep.
Wedge pillows are ideal for sleep apnea sufferers as an incline opens the airway through gravity and reduces apnea events.
If you buy a pillow that doesn t suit your sleeping position you could encounter further sleeping difficulties as well as snoring and breathing difficulties.
For stomach sleepers a pillow that s too firm can force your neck back which can contribute to neck pain.
There are sleep apnea pillows specially designed for back side or stomach sleepers.
Last updated on june 30 2020 sleep areas is supported by its audience.