Pumpkin Protein Bars Recipe

Want to use it in a meal plan.

Pumpkin protein bars recipe.

Preheat oven to 350 f. Combine the flour cinnamon baking powder baking soda and salt. Preheat oven to 350 f. I ve used both whey protein powder as well as plant based and they both work great in this recipe and result in delicious taste and texture.

Gradually add to pumpkin mixture and mix well. Spray a 8x8 glass pyrex dish with non stick spray or line with parchment paper. Preheat the oven to 350 degrees f. Stir together the dry ingredients including oats protein powder baking powder baking soda salt and pumpkin pie spice in a separate bowl combine the wet ingredients including the maple syrup pumpkin and almond milk.

In a medium mixing bowl whisk together pumpkin puree applesauce egg whites maple syrup vanilla extract pumpkin pie spice baking powder baking soda and protein powder add oats and walnuts stir well. Spray a 9 by 11 inch pan with cooking spray. In a mixing bowl whisk together the oat flour protein powder baking powder salt cinnamon allspice ginger and brown sugar. Pumpkin protein bars ingredients.

In a medium bowl whisk together egg egg whites vanilla splenda brown sugar blend pumpkin applesauce and grated apple. Pour mixture in prepared baking dish level with. Add the oat flour whey protein almond milk and walnuts and mix until incorporated. Head to the diet generator and enter the number of calories you want.

View the recipe and nutrition for pumpkin protein bars including calories carbs fat protein cholesterol and more. Spray a 9 x 13 pyrex dish with nonstick spray. Add wet ingredients to dry ingredients and mix until blended. In a bowl beat the eggs sugar oil and pumpkin until well blended.

Preheat oven to 375 degrees f line 8 x 8 square baking dish with parchment paper and spray with cooking spray. In another medium bowl mix together oats almond meal protein powder cinnamon and baking powder. In a medium sized bowl use an electric mixer to combine pumpkin puree almond butter protein powder maple syrup and vanilla. Preheat the oven to 350 degrees.

Grease an 8 8 glass baking dish.