Sleeping With A Weighted Blanket Reddit

Hi i m thinking if i should get a weighted blanket for myself for the bedroom to sleep with and was wondering if i am supposed to put the blanket on top of my regular blanket or if i could sleep with it as is.

Sleeping with a weighted blanket reddit.

It s covered in a silky fabric that s breathable and cooling even during. Winters get cold here and i m not sure if the weighted blankets i ve seen so far would provide enough warmth to sleep well at night. 5 lbs 7 lbs 10 lbs 12 lbs 15 lbs 17 lbs 20 lbs 25 lbs 30lbs with over 16 000 five star reviews the ynm weighted blanket offers a wide. Weighted blankets are a popular way to relieve anxiety and improve sleep.

By the time march rolled around my sister decided that she was going to help me sleep if it killed her. I can fall asleep quickly and feel well rested when i wake up it s like a natural sleeping pill that wears off whenever you want it to. I honestly haven t had a severe attack since then. Weighted blankets don t improve sleep for kids with autism according to one study.

Another weighted blanket from a well known mattress brand this one is ideal if you tend to overheat while you sleep. So they d make you as hot as three bedsheets plus a tiny bit. So she hijacked my friends and they basically crowdfunded a weighted blanket for me 20lbs. Help reddit app reddit coins reddit premium reddit gifts communities top posts.

Because weighted blankets send you into deeper sleep i experienced some weirdly vivid dreams. Some studies suggest they re an effective way to help children with autism and adhd but more research is needed. When it s a really warm night i fold it up and just place it over my stomach so i still have the extra weight but don t. 48 x 72 15 lbs weight options.

I mean when you have 8 people paying for a 200 blanket it s not that bad. They surprised me with it for my birthday and i cried. I have severe anxiety and used to be woken by night tremors attacks so my boyfriend got me a 12lb stone weighted blanket. I use a fan in the summer and it s all good.

I sleep with it every night. My dreams were vivid. Would make you warmer. However napping with a weighted blanket is amazing for me.

My weighted blankets are basically three layers of fabric with polypropylene pellets inside like what s in beanie babies.