Sleeping On The Floor Reddit

61 points 4 months ago.

Sleeping on the floor reddit.

Since i was sleeping on the floor i had no intention of lounging around on my phone when i woke up like when i was sleeping in my bed. Sleeping on the floor doesn t have to mean sleeping directly on the ground. I think thanking people for awards is reddit. I often sleep on the floor and i always liked firm mattress but some people like soft mattresses.

You can use a tatami a mat the japanese have been using for more than a thousand years. Or you may just use a simple yoga mat. I loved that feeling. For some reason the nights i slept on floors in college whether i was crashing in someone s dorm or too drunk were some of the best nights of sleep i ve ever had and i don t know why.

I think it s very personal and you have to find out what works best. You can use multiple materials to soften the surface a bit without eliminating the benefits. Sometimes she joins me on the floor where i sleep on hardwood floor on a thin yoga exercise mat covered with a sheet and then have a sheet and comforter on top with a single old flattened pillow lol. My advice is that if you sleep on the floor you should try a thicker pillow.

Sleeping directly on the floor or on a thin fold up or roll out mat is just as acceptable as sleeping on a raised mattress. And if what is working now doesn t work in 10 years then you change. Floor sleeping can make you even colder so it s best to avoid it. Sleeping on the floor cold showers training with kettlebells to stay fit instead of going to the gym.

If you have difficulty sitting on the floor or getting back up sleep on a bed instead. Various comments on and off reddit claim sleeping on the floor improves posture sleep and general discipline. Weekends i sleep in a normal meh mattress bed with my gf. 5 days a week about 95 of the time the last 13 14 months have been like that.

21 votes 33 comments. These cultures haven t switched wholesale to bed sleeping and the reasons behind that aren t financial from what i can find so maybe bed sleeping isn t a superior option after all. People with limited mobility.