Sitting After Spinal Surgery

Twisting bending and excess lifting.

Sitting after spinal surgery.

Do not sit on low chairs low stools or reclining chairs. Drink plenty of water. 1 some symptoms to be aware of include. Sitting after surgery 22 sitting at your desk after surgery 23 6 week follow up appointment 24 exercises at 6 weeks after surgery 25.

Once you re home after back surgery sitting comfortably is all about technique. During the three to six months following spinal fusion surgery the lumbar fusion bone mass starts becoming established. Avoid sitting and standing for long periods of time. This is why you need to avoid the following movements after spinal fusion so as to avoid any kind of strain on the fused segments of the spine.

Fever 101 degrees or higher. Change positions often and alternate rest sitting and lying down with activity walking and exercise to increase comfort. Staying well hydrated by drinking several 8 ounce glasses of water each day will help with. Patients usually begin to feel a little stronger each day at this point after lumbar fusion surgery but need to be aware of infection risks and medication safety issues.

Lower back after surgery exercises. Sleeping on your side. Stomach sleepers we re sorry but your ideal sleeping position is not recommended after surgery. Surgical incision site infections are most likely to arise about 2 to 4 weeks after surgery.

Additionally it may help to either sleep on a recliner reclined sofa chair or place a pillow under your low back and shoulders for added support and protection. If you have been prescribed to wear a back brace by your doctor after spinal fusion then. Do not cross your legs at the knees. Spine care take short walks as often as you can and gradually increase your distance each day.

The road to recovery after spine surgery 4 the first step on the road to recovery is learning how to play an active role in your care. The american academy of orthopedic surgeons advises that for at least the first 3 months sit only in chairs that have arms. Pain management take your prescribed pain medicines as directed and make sure to call in refills on time so you. His attempt to quickly get his groove back was a.

10 tips for recovering at home after outpatient spine surgery 1.