Silver Sneakers Zumba Near Me

Available at no cost for adults 65 through select medicare plans.

Silver sneakers zumba near me.

Participating locations pl not owned or operated by tivity health inc. From silversneakers classes to zumba. Show outdoor classes only some classes will be held outdoors e g. Take online classes from home or visit us at the gym with silversneakers you re free to move.

This class is suitable. Find silver sneakers locations near me. Chair support is offered so you can perform a variety of seated and standing postures designed to increase flexibility balance and range of movement. Silversneakers fitness is the nation s leading fitness program designed for older adults.

We offer fitness benefits to more than 13 million eligible members. These classes vary but include zumba water aerobics general exercise and more. Free access to exclusive classes for yoga cardio balance and more. Active classes for aging well.

Learn more about silversneakers the no cost gym membership for baby boomers. Exercise where when and how you want. Use of pl facilities and amenities limited to terms and conditions of pl basic membership. As a silversneakers member you have a gym membership at more than 16 000 gyms and other participating locations across the nation.

Learn about online classes. Try our studio classes free. Click to hide all classes that require a membership. At a park in a parking lot etc.

Get ready to move through a complete series of seated and standing yoga poses. Select this to show only outdoor classes that are available. Show non membership classes only depending on the location some classes require membership in order to attend. Partner with silversneakers reach millions.

Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity. This may be the time to take that yoga class you always thought about.