Silver Sneakers Training Program

A 2019 study of silversneakers participants found.

Silver sneakers training program.

Senior communities community centers parks and pools are some of the many locations featured. Silversneakers facilities are looking for instructors 18 years or older with experience in the areas of aerobic yoga and cardio training. Silversneakers instructors teach a variety of group exercise classes designed to encourage fitness in older adults. Silversneakers by tivity health is the leader in fitness programs for millions of older adults with classes enjoyed at thousands of locations across the country.

So far there are more than 70 approved flex classes including yoga tai chi and boot camp. Silversneakers on demand silversneakers members get access to an exclusive video library of workouts wellness videos and exercise programs designed by our top instructors. To silversneakers members than there are starbucks. The silversneakers network includes access to thousands of locally owned gyms nationally recognized brands in fitness and community based organizations.

Locations are selected to provide easy access to members. Unlike some other senior gym memberships silversneakers gives you access to all of our participating locations. Now you can exercise in the comfort of your own home with the instructors you trust. All candidates for silversneakers certification must be 18 or older.

Silversneakers does not sell sneakers nor does it provide you with sneakers to use. Member log in check eligibility. The silversneakers flex program holds classes at locations outside of traditional fitness centers. Now you can exercise in the comfort of your own home with the instructors you trust.

Silversneakers is a fitness program that focuses on getting elderly people out of their homes and into the gym and their community in order to improve overall well being strength and social aspects in seniors. You ll never run out of choices. Silversneakers is a health and fitness program that provides gym access and fitness classes for older adults. Access fitness programs on the go track and schedule activities find locations and get your member id with silversneakers go.

From national gyms to local community centers there are more participating fitness locations available in the u s. Silversneakers instructors are trained by healthways silversneakers fitness program to teach senior citizens exercise classes that build strength balance endurance and flexibility.